Noticing is an act of love.
Even when we don’t see it, our lives are rich with the great fullness of our humanity. The practice of noticing, of appreciating, of attuning ourselves to the great bounty of our experience teaches us just how much there is to see and feel in any moment. To document our lives daily is to tell the vast bountiful truth of who we are and who we are becoming by what we pay attention to, no matter how insignificant it might feel at the time. The heart of your story lies in how you see it and how you’re moved by it, one frame, one day at a time. That’s how a life is built, after all.
Welcome to the Documented Heart.