the documented heart

To document our lives daily is to tell the truth of who we are, and who we are becoming.

Noticing is an act of love.

Even when we don’t see it, our lives are rich with the great fullness of our humanity. The practice of noticing, of appreciating, of attuning ourselves to the great bounty of our experience teaches us just how much there is to see and feel in any moment.

I first launched The Documented Heart as a year-long mentorship project, exploring the connections between our lives and our art through an evolving daily creative practice. Two years into coaching more than 150 other creatives through this practice, I’m still amazed at how much the discipline of showing up for daily creative work reveals for us, and within us.

Welcome to the Documented Heart.